The secret to change

When home coaching my clients daily in Belfast and Lisburn, one thing I notice is that some people use their time fighting the old them with feelings of shame, guilt or failure.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
They may have put weight on after childbirth or years of heavy socialising, they may comfort eat or have hormonal imbalances with hysterectomies or menopause.

So I always tell them now TO STOP and LET GO. It is extremely hard to progress with a self doubting attitude looming.

BUT the fact they have taken MASSIVE ACTION and chose me to home coach them with my years of experience helping clients with massive anxiety is the FIRST STEP towards building the new version of them.

Every brick we lay strengthens their foundations and develops their character, self esteem and confidence... And that is what I get a kick out of most.

Have a great day everyone!

Seek out that awesomeness.

Kyle